We’re just getting started! Below is a list of exercises featured in MoFi… More to come.
Versus: Full Reps vs. Partial Reps
Versus: Treadmill vs. Running Outdoors
Versus: Pulldowns vs. Pull ups
Versus: Barbell Curls vs. Dumbbell Curls
Versus: Fast Reps vs. Slow Reps
for a full menu of exercises, check out Body Building.com